What is the Buzz Around Eufy Body Sense Smart Scale

 Anyone who has wanted to lose weight would know how much of a task it is. If you have been someone like me who has failed to keep a count of their calories and ultimately ended up gaining weight then you need to think deeper. As many of us already know bodyweight is not the only factor that needs to be kept in check. A more reliable indicator is body fat. Fat or adipose tissue is the actual culprit and hence it makes more sense to assess it. This is why eufy smart scales are the buzz around the town. These scales measure other parameters such as-

BMI (Body Mass Index)

Body Mass Index is one of the most widespread parameters used to measure overall health status. Simply defined it is a ratio of our weight to height. Although a more inclusive factor than solely weight it has its flaws. BMI can place a muscular person under the overweight category. Hence body scales offer more.

Body Fat Percentage

Modern scales like the eufy body sense smart scale help you evaluate your body fat percentage. This indicates the total fat in your body inclusive of essential and stored fat. Measuring body fat can be a great way to understand whether your diet plan is worki9ng or not.

Muscle Mass

Let’s admit it, most of us don’t sweat in the gym just to lose weight. Most of us aim at gaining muscle mass. To track your progress you need a device like eufy smart scale p1. Such devices help you know your lean muscle mass.

Lean Body Mass

Our body has fat and muscles but apart from those other components like bones also add to our body weight. Not only bones but water also ads to it. Lean body mass is the weight without fat and muscles. This can be a good indicator too to understand how healthy you are. Eufy smart scales help you to measure these elements.

Working and More

It’s interesting to note how these eufy body sense smart scale work. They work on something known as Bioelectrical Impedance Analysis (BIA). This is a method of analyzing the presence of fat, water, and other tissues based on the time required for the electric current to pass through them. While you step on these scales a small electric current is sent to your body that initiates the readings.

Conclusion

A lot has been said and asked about the reliability and accuracy of eufy smart scales and other similar scales.No denying the fact that these scales are dependent on many factors that can give you a different response in varying situations. The most common being hydration. Water has a big role to play when it comes to these devices. The current can become slower if there is more water present in the body. The water content not only increases after drinking water but also after eating. Eating increases the number of liquids in the body.

Although these factors could lead to a less reliable measurement yet these eufy smart scale p1 have good calibration and can be used for all practical purposes.